Menopause brings sleep challenges due to hormonal changes, but a dohar, a lightweight blanket, offers a simple yet effective solution. Here's why:

Temperature Regulation: Crafted from three layers of luxurious breathable mul mul cotton, Dohars regulate body temperature, easing hot flashes and night sweats for uninterrupted sleep.

Comfort and Security: Soft and culturally significant, a dohar provides comfort, reducing stress and promoting relaxation for deeper, more restful sleep.

Versatility: Dohars adapt to seasonal changes, offering customisable comfort year-round with their lightweight construction.

Ease of Care: Dohars are easy to launder and become softer with every wash, ensuring hassle-free maintenance and continued comfort.

Promoting Relaxation: Layering a dohar signals bedtime, enhancing relaxation alongside calming bedtime routines for improved sleep quality.

Conclusion: Integrating a dohar into your sleep routine during menopause can regulate temperature, provide comfort, offer versatility, and promote relaxation. With the added benefit of easy laundering and increased softness over time, the dohar proves to be an invaluable ally in achieving better sleep during this transformative phase of life.